Pumpo

Push-up, pull-up, squat and crunch challenges for iPhone. Your plan adapts after every test and workout, and a cat buddy trains right next to you.

Support

Questions, bugs or ideas? Write to amirka174@gmail.com. I answer myself, usually within a couple of days.

Pumpo is not medical advice. If you have a heart, joint or back condition, talk to a doctor before you start. If something hurts, stop: pain is not the same as tired muscles.

Privacy Policy

Last updated: October 12, 2026

In short: Pumpo has no accounts, no ads and no tracking. Everything you enter stays on your iPhone. The app sends nothing to the developer or to anyone else.

What is stored on your iPhone

Pumpo has no server that receives this data. There is no iCloud sync in this version.

Apple Health

If you turn on saving to Health, Pumpo writes the time and duration of each workout to the Health app. Pumpo does not ask to read anything from Health. These records go nowhere except Health itself and are never used for advertising. You can turn this off in Pumpo's Profile or in the Health app.

Reminders and rest timer

Workout reminders and the rest timer on the Lock Screen run on your iPhone through iOS.

History export

A spreadsheet with your workout history is created only when you tap the export button in Profile. You decide where to send it.

Crash reports

If you allow sharing analytics with app developers in your iPhone settings, Apple may send anonymous crash reports. They contain no name and no workout data.

Deleting your data

Profile › Reset all deletes your tests, workouts and settings. Deleting the app erases everything with it. Records saved to Health are deleted in the Health app.

Children

Pumpo collects no data about anyone, including children.

Changes

If this policy changes, the new version will appear on this page with a new date.

Developer

Amir Islamov, individual developer. Email: amirka174@gmail.com.